Take your hamstring rehab to the next level in a few minutes per day
STRENGTHENS HAMSTRINGS
VERSATILE DESIGN
NO PARTNER REQUIRED
About Nordstrap
Hi my name is Brad! I’m a physiotherapist from Brisbane, Australia and the inventor of the Nordstrap™
This project began in 2020 during COVID-19. I had recently suffered a hamstring strain and as part of my rehab wanted to do nordic hamstring curls to strengthen my hamstrings. With the frustration of not having a training partner to hold my ankles down to perform the exercise, I decided to take matters into my own hands and so I created the Nordstrap™
Nordic Hamstring curls are usually difficult to do as part of a rehab & strengthening program. You either need a partner to hold your ankles down or you need a heavy and expensive piece of equipment. With the Nordstrap™ you don't need a partner and it easily fits in a sports bag to take with you on the go.
What our customers have to say
Great product, makes it easy to get Nordics done safely without needing any extra equipment
Simple & easy to use, lightweight & compact. Excellent for the price & convenience, thank you!
Thank you for providing a solution to this common problem when rehabilitating hamstrings! Simple product, well designed and comfortable to use.
Innovative and easy piece of equipment making it possible to complete a typical two person exercise on your own. Great for rehab, especially ACL. Would recommend for clients and to have handy in Physio clinics.
If you don't have an expensive station or DIY Nordic platform then this is an amazing substitute, easy to use and effective.
Are you a sports enthusiast who's been sidelined by a hamstring strain?
Do you need to strengthen your hamstrings, but don't have time to go to the gym?
Do you want to train your hamstrings without having to find a partner for a workout?
Then the Nordstrap is for YOU! With the Nordstrap, you can strengthen your hamstrings at home in just minutes—and without any extra equipment. Just attach the door anchors, place the straps around your ankles, and get ready for some serious strengthening. The lightweight design will fit easily into your sports bag so it's always on hand when you need it.
If you've got an injury, or just want to get ahead of any potential problems down the road, the Nordstrap is an easy way to train those hamstrings without having to leave your house!
Nordstrap on a door
Do you have a hamstring strain?
If you've ever experienced a hamstring strain, you know it's not something that goes away overnight.
But that doesn't mean you can't do anything about it.
With Nordstrap, you can strengthen your hamstrings without having to go to the gym. It's lightweight, adjustable, and fits right into your sports bag so you can take it with you while travelling.
It's the perfect solution for people with hamstring strains who are looking for an easy way to strengthen their hamstring eccentrically and get back on the field.
HOW TO USE THE NORDSTRAP
What our customers have to say
Great product, makes it easy to get Nordics done safely without needing any extra equipment
Simple & easy to use, lightweight & compact. Excellent for the price & convenience, thank you!
Thank you for providing a solution to this common problem when rehabilitating hamstrings! Simple product, well designed and comfortable to use.
Innovative and easy piece of equipment making it possible to complete a typical two person exercise on your own. Great for rehab, especially ACL. Would recommend for clients and to have handy in Physio clinics.
If you don't have an expensive station or DIY Nordic platform then this is an amazing substitute, easy to use and effective.