Bulletproof your hamstrings - build explosive strength & stay injury-free
Stronger hamstrings. Faster performance. Fewer injuries. No gym required - train anywhere in just a few minutes a week
Why every athlete needs stronger hamstrings
- 51% FEWER HAMSTRING INJURIES WITH NORDIC CURLS (VAN DYK ET, AL. 2019)
- SPRINT FASTER, JUMP HIGHER, LIFT HEAVIER
- TRAIN ANYTIME - NO PARTNER, NO GYM, NO EXCUSES
What our customers have to say
Great product, makes it easy to get Nordics done safely without needing any extra equipment
Simple & easy to use, lightweight & compact. Excellent for the price & convenience, thank you!
Thank you for providing a solution to this common problem when rehabilitating hamstrings! Simple product, well designed and comfortable to use.
Innovative and easy piece of equipment making it possible to complete a typical two person exercise on your own. Great for rehab, especially ACL. Would recommend for clients and to have handy in Physio clinics.
If you don't have an expensive station or DIY Nordic platform then this is an amazing substitute, easy to use and effective.
About Nordstrap
Hi my name is Brad! I’m a physiotherapist from Brisbane, Australia and the inventor of the Nordstrap™
This project began in 2020 during COVID-19. I had recently suffered a hamstring strain and as part of my rehab wanted to do nordic hamstring curls to strengthen my hamstrings. With the frustration of not having a training partner to hold my ankles down to perform the exercise, I decided to take matters into my own hands and so I created the Nordstrap™
Nordic Hamstring curls are usually difficult to do as part of a rehab & strengthening program. You either need a partner to hold your ankles down or you need a heavy and expensive piece of equipment. With the Nordstrap™ you don't need a partner and it easily fits in a sports bag to take with you on the go.
How it works
What our customers have to say
Great product, makes it easy to get Nordics done safely without needing any extra equipment
Simple & easy to use, lightweight & compact. Excellent for the price & convenience, thank you!
Thank you for providing a solution to this common problem when rehabilitating hamstrings! Simple product, well designed and comfortable to use.
Innovative and easy piece of equipment making it possible to complete a typical two person exercise on your own. Great for rehab, especially ACL. Would recommend for clients and to have handy in Physio clinics.
If you don't have an expensive station or DIY Nordic platform then this is an amazing substitute, easy to use and effective.